Articles

8 common problems that can be signs of anxiety

Anxiety disorders aren’t always just nail-biting worry—they can manifest in some pretty unexpected ways. The issues and symptoms listed here...

I forgot why I came in here :-(

I keep forgetting what I’m doing when I go upstairs to my study, or enter a room! Am I getting...

The facts and figures about Anxiety today

Only 1.1% of mental health research funds is spent on anxiety annually. yet… Of the £115 million spent on mental...

84% of GP appointments are stress-related

Despite GPs reporting that 84 per cent of consultations are related to stress and anxiety, the reality is that a...

Spotting anxiety in the workplace

Most managers are aware of mental health issues in the workplace but few have any training in how to deal...

Addicted to your phone?

Are you spending too much time on your smartphone? Smartphones are without a doubt, brilliant. What we are able to...

Long term effects of anxiety post violent trauma

The impact of violent trauma can often be long-term anxiety and panic attacks. Children and young people are particularly vulnerable to this as...

1 2