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The 8 week intensive series

The 8-week intensive series: 56 days to take back control of your life

These are intensive peer and professional support courses working with trained and qualified therapists and experienced coaches with lived experience.

There are three main courses, with access to a private area with an increasing number of valuable resources for you to draw down and access peer support.

Chose your subject

These courses have a choice of “flavours”

  1. Dispelling your anxiety and depression
  2. Dissolving your Addictions
  3. Behave your way out of the habits holding you back

The programme format

  • During the first two weeks there are three sessions a week.
  • In the following six weeks there will be two sessions per week.
  • Access to the forum is from day 1 of the course until the end of your course, with the option to continue membership of the forum if you choose

Programme costs

  • The 8-week programme conducted online with a limited number of other delegates: £200 inclusive
  • The 8-week course conducted in person, face to face a limited number of other delegates: £240 inclusive of premises, catering, and materials costs
  • Optional continuing membership of the support network and forum, £10 per month from when the course finishes.